Update the release notes at SourceForge. Use the following as a template:
NST Release v1.10.0 is based on Fedora 8. Files Released: nst-1.10.0.iso.gz Compressed bootable ISO image of NST distribution for both SMP and non-SMP CPUs. nst-1.10.0.tar.gz The source code used to create the ISO images and docs. nst-docs-1.10.0.tar.gz The HTML documentation for off-line viewing. nst-pdfs-1.10.0.tar.gz PDF versions of the NST documentation. nst-vm-1.10.0.zip A fully bootable hard disk version of the NST Virtual Machine (non-SMP Kernel) which one can run within a VMware virtual machine. nst-vm-livecd-1.10.0.zip A VMware configuration useful for booting the nst-1.10.0.iso image within a VMware virtual machine. The MD5 checksums: 28f9ce2cb22edfa64a52de334e1295f4 nst-1.10.0.iso.gz a814d75fb9e57c452cd5d8b36cb1e2c8 nst-1.10.0.tar.gz 858deb3fbfe770ec995720bf3ec18ddb nst-docs-1.10.0.tar.gz 5acf0e437a6e7ae745b9a2500d2cae4e nst-vm-1.10.0.zip fcb7a0a6ce0dc6475c2b805c919a00b7 nst-vm-livecd-1.10.0.zip
Make sure you update the MD5 checksums according to the values associated with the files you uploaded. Also, you will want to enable the "Preserve my pre-formatted text" option.